Before birth

Birth preparation: prenatal visits, hospital bag, labour signs and what to know before delivery.

All Prenatal nutrition Pregnancy meal plans Before birth Postpartum Baby care 0–24 months

Before birthMay 31, 20261 min read

First pregnancy: nutrition and prenatal visit prep

Early folic acid, prenatal registration, gentle activity, and when to call your clinician — aligned with Vinmec and ACOG guidance.

#lan dau #kham thai #dinh duong

Before birthMay 30, 20261 min read

Preconception planning before pregnancy

Folic acid, vaccines, health checks, and lifestyle changes before trying to conceive — Long Châu, CDC.

#ke hoach mang thai #folate #truoc mang thai

Before birthMay 30, 20261 min read

Fetal hiccups and lots of kicks: normal or not?

Difference between kicks and rhythmic hiccups; when to count movements and call the hospital — Long Châu, NHS.

Third trimester#cu dong thai #thai nhi #3 thang cuoi

Before birthMay 30, 20261 min read

Are repeated pregnancy ultrasounds harmful?

Ultrasound uses sound waves, not X-rays; stick to medically indicated scans — Long Châu, FDA.

#sieu am #tam soat #an toan

Before birthMay 30, 20261 min read

Early beta-hCG: what the number means

Role of hCG in early pregnancy, why single values vary, and when to repeat tests — Long Châu, NHS.

First trimester#beta hcg #xet nghiem #3 thang dau

Before birthMay 30, 20261 min read

Carpal tunnel in pregnancy and postpartum

Numbness and wrist pain are common from fluid retention — posture tips and when to see a specialist.

Third trimester#ong co tay #dau nhuc #sau sinh

Before birthMay 30, 20261 min read

Stillbirth warning signs and kick counts

Reduced fetal movement after viability needs urgent evaluation — how stillbirth differs from early miscarriage.

#thai luu #cu dong thai #can gap

Before birthMay 30, 20261 min read

Miscarriage warning signs: when to seek care

Bleeding or cramping in early pregnancy needs medical assessment — what to do and what not to do at home.

First trimester#say thai #can gap #3 thang dau

Before birthMay 29, 20261 min read

Preeclampsia red flags: when it is an emergency

Severe headache, vision changes, and sudden swelling can signal life-threatening preeclampsia — act immediately.

Third trimester#tien san giat #can gap #tang huyet ap

Before birthMay 29, 20261 min read

Pregnancy with a prior cesarean scar: risks and monitoring

Prior uterine or abdominal surgery needs close follow-up for placenta accreta and scar-related complications.

#vet mo cu #san khoa #nguy co cao

Before birthMay 28, 20261 min read

Sleep during pregnancy

Why sleep is disrupted and practical habits for comfort — when snoring or insomnia needs medical review.

Third trimester#giac ngu #3 thang cuoi

Before birthMay 27, 20261 min read

Safe exercise during pregnancy

Benefits, usually suitable activities, precautions, and stop signs — ACOG physical activity guidance summarized.

#van dong #the duc

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