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Pregnancy & baby care (0–24 months)

Articles on prenatal nutrition, meal plans, birth preparation and caring for young children — synthesized from WHO, CDC, NHS, ACOG and other trusted sources, with references at the end of each post.

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All Prenatal nutrition Pregnancy meal plans Before birth Postpartum Baby care 0–24 months

Prenatal nutritionMay 14, 20261 min read

Prenatal vitamins before pregnancy

Start folic acid early, how to choose a prenatal, if pregnancy is unplanned, and extra nutrients only with guidance.

#prenatal #folate #chuan bi

Baby care 0–24 monthsMay 13, 20261 min read

Infant formula: when it is needed and how to use it safely

Medical indications, choosing products, preparation hygiene, and feeding safety — WHO supports breastfeeding first when possible.

0–6 months#sua cong thuc #so sinh #an toan